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May 10, 20242 min read
Food Friday: Simple Summer Mocktails
Hey Bee's! Been awhile, I know, I know! But the hive is still buzzing about and these summer mocktails are as sweet as honey so I had to...
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Sep 16, 20221 min read
10 TOAST COMBOS TO UP YOUR BREAKFAST GAME
Happy FOOD FRIDAY! If you aren’t aware, we have updated our blog schedule to have FOOD FRIDAY’S every other week:) School has begun and...
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Jul 22, 20222 min read
FOOD FRIDAY: SUMMER STRAWBERRY MUFFINS (GLUTEN & DAIRY FREE OPTION)
Happy Friday! How has everyones week been? Hope it has been amazing! We are trying to soak up the last month of summer and we have a few...
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Jul 15, 20222 min read
FOOD FRIDAY: GREEN CLEANSE JUICE
Happy Friday! Today’s blog post is a recipe for a green cleanse juice!🥒🥬🥕 Each day we are supposed to consume 5-7 servings of...
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Jun 24, 20222 min read
FOOD FRIDAY: FROZEN BANANA TREATS
Happy FOOD FRIDAY! Who else loves ice cream in the hot summer weather? Any of those people, also not love the amount of added sugar in...
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Jun 17, 20221 min read
FOOD FRIDAY: TROPICAL WALDORF SALAD
Happy FOOD FRIDAY! Today's recipe is a spin on a popular dish, a Waldorf salad. Typically Waldorf salads have a few ingredients like...
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Jun 10, 20222 min read
FOOD FRIDAY: PEACH & BERRY CHIA SEED PUDDING
Happy FOOD FRIDAY! It is the first food Friday of the summer! So exciting! Todays food Friday is a yummy breakfast treat, PEACH & BERRY...
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May 13, 20222 min read
FOOD FRIDAY: SWEET POTATO TORTILLAS
Happy FOOD FRIDAY! Today is for those people who are corn free or gluten free or vegan or don’t like regular tortillas OR just want to...
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Apr 22, 20221 min read
FOOD FRIDAY: CHICKPEA COOKIE DOUGH
Happy FOOD FRIDAY! Todays recipe for you is a yummy treat with a healthy twist, chickpea cookie dough! You might have seen dessert hummus...
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Apr 16, 20222 min read
FOOD FRIDAY: HOW TO MAKE A NOURISH BOWL
Happy FOOD FRIDAY! This week each blog post has been focused on regaining energy and focus. April is right before the end of the school...
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Mar 25, 20222 min read
FOOD FRIDAY: JUICE PULP COOKIES/MUFFINS
It's FOOD FRIDAY again! For those that are new, every Friday we posts a recipe here, on our blog. One of the five sections of BE era...
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Mar 18, 20222 min read
FOOD FRIDAY: A GOOD LUCK GREEN DRINK
Happy Food Friday! Yesterday was St.Patricks day so we decided to continue the green vibes with a GOOD LUCK GREEN DRINK! Keeping with the...
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Mar 4, 20223 min read
3 WAYS TO DRINKS GREEN TEA
Happy Friday everyone! Usually on Fridays we do a FOOD FRIDAY but today we are going to switch it up a bit. As mentioned in the previous...
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Feb 25, 20222 min read
FOOD FRIDAY: OOEY GOOEY GRANOLA
It is Friday! Which means today you get a new recipe because it is FOOD FRIDAY! When your life is super busy with school, traveling,...
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Feb 18, 20222 min read
FOOD FRIDAY: FRIDGE CLEAN OUT SOUP
Happy FOOD FRIDAY! We are halfway through the month of February. If you remember earlier this month, we mentioned how February comes from...
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Feb 11, 20222 min read
FOOD FRIDAY: POMEGRANATE LIME MACAROONS
Happy FOOD FRIDAY! Valentine’s Day is just a few days away❤️! One tradition of valentine’s day is to make and share sweets with one...
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Feb 4, 20222 min read
FOOD FRIDAY: HEART BEET DETOX JUICE
Happy FOOD FRIDAY! It is the first FOOD FRIDAY of February 2022! How crazy! In case you missed it, this month we are focusing on...
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Jan 28, 20223 min read
FOOD FRIDAY: DECONSTRUCTED POTSTICKERS
Happy FOOD FRIDAY. For those that do not already know, Chinese New Year is in four days. Whether you celebrate it or not, we have a fun...
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Jan 14, 20222 min read
FOOD FRIDAY: MAPLE TOFU
Happy FOOD FRIDAY! We hope you all have had a lovely week so far! For any new people here, every Friday we give you all a new recipe. The...
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Jan 7, 20222 min read
FOOD FRIDAY:CARDAMOM MOON MILK (CALMING)
Happy FOOD FRIDAY! This recipe is based off of Ayurvedic medicine's traditional moon milk. Ayurvedic medicine is a form of holistic...
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