A lack of self confidence is a common issue among many teens and young adults. Having self confidence means you have trust in yourself, you love who you are, and you can are in control of your life. When you lack self confidence, it causes you to lack self trust, self love, and control over your life. That is why it is important to gain or get back that self confidence. One way to try to do that is by reading certain books that can help you learn or re-teach you to be self confident. Here is a list of 5 books to read to help you in your self confidence.
I would, but MY DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings by Jacqui Letran. This book is written by a teen confidence expert and talks all about the ways to control your mind and challenging those negative patterns that teen minds go through. It can help you gain confidence, control, and happiness.
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life by Ann Bailey, Joseph Ciarrochi, and Louise L. Hayes. This book helps you learn to let go of your anxiety and self doubt. It gives you ways to find your strengths and use those to help you in life. This book can help to increase your confidence, reduce anxiety, and help you create your dream life.
Good Selfie : Tips and Tools for Teens to Nail Life by Turia Pitt. The author, Turia Pitt, is best selling author who went through her own struggles in life when 65% of her body was burned in a grass fire when she was in a ultramarathon and despite this, she survived and rebuilt her life. Since that time, she has written three best selling books and coached thousands of people to help them in their life. This book contains simple ways to build confidence in your life, gain a resilient mind, get through hard times, and accomplishing your big goals.
The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day by Lisa M. Schab LCSW. This book creates habits in you that help you with your self confidence in 50 easy ways. The book contains 6 steps to create a full, lasting effect of self confidence in you and your life.
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem by Cheryl M. Bradshaw MA. This book teaches you to quiet that inner self critic that pulls down your self confidence. It can help increase your confidence, raise your self esteem, learn self forgiveness, and let your mind shine a spotlight on your amazing qualities.
There are so many more books out there, as well as these, that will help increase your self confidence. Sometimes reading a book won't always do the trick but it's a good way to try or to start gaining that confidence. Remember that no human is perfect and everyone has flaws.
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