Jun 23, 20221 min7 SUMMER NATURE GROUNDING TOOLS"Get yourself grounded and then you can navigate even the strongest roads in peace." -Steve Goodier Being stable, at ease, connected......
Apr 16, 20222 minFOOD FRIDAY: HOW TO MAKE A NOURISH BOWL Happy FOOD FRIDAY! This week each blog post has been focused on regaining energy and focus. April is right before the end of the school...
Apr 14, 20222 minA MID-DAY ENERGY BOOSTING YOGA FLOW Happy Thursday! At the beginning of the week we touched on how to keep yourself from an end of year burn out. This included 6 different...
Apr 11, 20223 minAVOIDING END OF YEAR BURN OUTHello, all you lovely people! It is April now which means we are getting to the end of the school year. Often times when we have worked...