Jun 6, 20223 minBENEFITS OF COLD SHOWERSThe feeling of the water rushing over you, prickling your skin and awakening you from within. Happy Monday!!! And the first blog post of...
Apr 18, 20222 minDRY BRUSHING: THE WHAT'S, WHY'S, AN HOW'S Happy Monday! Have you recently heard of dry brushing on Instagram or social media? While dry brushing has been getting more popularity...