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Oct 1, 20244 min read
Embracing Autumn: A List of Fall Essentials
This is a list of Autumn Essentials for celebrating your year, your spirit, your accomplishments, YOU. Embrace this season!
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Sep 1, 20245 min read
Starting a New Journal: Tips and Tricks for All Levels of Journaling
A few tips and tricks to starting a new journal and setting it up, from someone who has consistently journaled for the last four years.
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Aug 4, 20223 min read
9 WAYS TO PROCESS EMOTIONS
Happy Monday everyone! It is officially a new month, August, meaning school is starting, fall is right around the corner, college...
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Feb 7, 20224 min read
AN INTRODUCTION TO SELF-LOVE JOURNALING
Happy Monday! We hope you all had a lovely weekend full of love, warmth, and smiles. It is a new day and the start to a new week! Today's...
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Jan 24, 20223 min read
LETTER TO YOUR YOUNGER SELF JOURNALING
We have talked about journaling before and the helpful benefits of journaling but today we want to introduce you to a different form of...
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Jan 14, 20225 min read
ALTERNATIVES OPTIONS TO THERAPY OR FOR AFTER THERAPY
A therapist can be extremely helpful and useful for everyone but not everyone can afford, have time, or feel the need to get a therapist....
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Nov 18, 20213 min read
THE BEGINNING TO GRATITUDE JOURNALING
Gratitude is one of the healthiest human emotions. Expressing this emotion can actually reduce depression, increase self-esteem, improve...
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Oct 21, 20214 min read
AN INTRODUCTION TO JOURNALING
As kids, you might have heard of diaries or maybe you had your own diary. Journaling is very similar to a dairy but unlike a diary, a...
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