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Nov 18, 20213 min read
THE BEGINNING TO GRATITUDE JOURNALING
Gratitude is one of the healthiest human emotions. Expressing this emotion can actually reduce depression, increase self-esteem, improve...
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Nov 11, 20212 min read
IDEAS TO ADD TO YOUR THANKSGIVING TRADITIONS
Thanksgiving is a time for thankfulness: Thankful for the people around you, your current life, kindness in strangers, the warmth of the...
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Jun 28, 20212 min read
SAVORING THE MOMENT
Learn how to savor the moment and why you should savor the moment you are in.
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