May 9, 20222 minUNDERSTANDING DOPAMINE AND HOW TO GET AN ADEQUATE AMOUNTHappy Monday! Today we are going to talk about dopamine. What is dopamine? Dopamine one of the “happy hormones” but more specifically,...
Jan 3, 20225 minMAKING INSTAGRAM A HEALTHIER ENVIRONMENT FOR YOURSELF Between basing self worth from the amount of likes you get to comparing yourself to edited photos of people you don't know, social media...